
Restart your Life in 2021
15 HOURS | 5 SESSIONS | AGES 35 & ABOVE
A 5-week module an activity led-course to fight age-related cognitive decline with exercise, meditation, nutrition and more.
The human brain is an incredible organ with a limitless capacity to learn but age has a way of catching up with it! Designed for those above the age of 35, RESTART is a 30-day activity-based program for the fitness of the mind for a lifetime of fulfilment. It consists of a scientifically planned exploration of exercise, nutrition, sleep, novelty, challenge, creativity and meditation.
Just like any muscle in our body, the brain needs exercise to stay fit. The brain prioritises: neural pathways that are used more get stronger and those that lie dormant get purged. Another important cranial principle is that neurons that fire together, wire together.
Brighter Minds RESTART is designed to fight age-related brain fatigue with activities that exercise neural pathways.
As we grow older, the cognitive reserve or the brain’s ability to learn and retain skills related to memory, conceptual thinking, problem-solving, pattern recognition, visualisation, language, attention, perception and the like may diminish.
Research shows that the key to fighting age-related cognitive decline is good health — of the mind, spirit and body. RESTART addresses each of these aspects of our life to set the foundation for our golden years.
Done with the pulls and pressures finding a profession and settling down, this is the age to find your calling – which, contrary to popular belief, may have very little to do with your career. Brighter Minds RESTART is designed to give you the tools to harness your cognitive potential and find the freedom to think of the world you want to impact, through the perfect alignment of passion, profession and mission.
Schedule
Program will be delivered online through Zoom and consists of 5 weekly sessions of 3 hours each.
The sessions will commence on Saturday 11th September. Following is the schedule of sessions (Sydney Time) –
- 11th September 2021 – 3pm to 6:30pm
- 18th September 2021 – 3pm to 6pm
- 25th September 2021 – 3pm to 6pm
- 2nd October 2021 – 3pm to 6pm
- 9th October 2021 – 3pm to 6pm
Kindly enroll using the form below.
Cost
Total cost of Program –
$599 + Training Material and Postage (Approx $50)

Enrollment
Please complete and submit the form below to enroll and pay for the program.
We take the security of your information very seriously. None of your personal/credit card information is stored on our server.
We need a week to dispatch the training material so please make sure the payment is made before 1st of September 2021.
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