Brain exercises are asymmetric activities usually performed at the same time by both hands. These are known to stimulate and enhance various neural connectivity in the brain thereby enhancing cognitive functions. The objective of this activity is to bring synchronization and harmony between the left hemisphere and the right hemisphere.

Mental imagery is a cognitive task which helps one perceive something that isn’t there. Mental imagery plays an important part for thought processes, dreams, problem solving, anticipating events, memorizing, understanding a verbal description, reasoning, or recognizing objects presented in an unusual way.
The ability to create mental images is a unique form of intelligence that helps one perform a complex task by mentally going through different steps prior to making a decision.

These exercises guide children to control and be conscious of their breathing. It propagates oxygenation of blood supplied to the brain. It enhances clarity of thoughts increases focus and concentration.

This is a simple step- by-step technique that helps children be calm and relaxed. This technique increases their sense of self-awareness and observation. It leads to a greater sense of self-belief, confidence and inner peace.

Intuition is a powerful and scientifically backed soft skill that helps us make wiser decisions with enhanced confidence. The human brain consists of a conscious and a subconscious mind. A large amount of information is processed in the subconscious mind. We often don’t even realize this. The activities during the session will help kids develop that “gut feeling”.

Either we want certain things to happen and they’re not happening. Or we don’t want something to happen and it is happening. What can help in such situations is a little gratitude. Gratitude is a very powerful tool in developing focused and content citizens for tomorrow. We help the kids focus on the gifts they have and how best to channelize those positive feelings.